Yoga Tuesday
Morning Yoga
|Cheltenham
This weekly class will help to keep your body supple, strong and healthy. Each class ends with a guided relaxation.
Time & Location
Morning Yoga
Cheltenham, Orange Yoga Studio, Crescent Bakery, 70 St George's Pl, Cheltenham GL50 3PN, UK
About the event
Karan teaches using her knowledge of yoga therapy, ayurveda and meditation helping to restore balance to body-mind-emotions.
Yoga Classes
This weekly class will help to keep your body supple, strong and healthy and help to reduce stress and anxiety. Karan teaches a mindful style of yoga at a pace that allows for safe alignment, exploration of movement, modifications to suit individual needs and invites a deeper sense of awareness. The class includes traditional yoga asanas (postures), and specific sequences to relieve physical and mental tension helping to rebalance the body and the mind. You will be guided through a deep relaxation at the end of the class which lasts around 20 minutes.
Registration
If you are new to my classes and would like to register as a student then please email info@yogatherapycheltenham.co.uk or call 07587 042044
You will be asked to complete a short health questionnaire before attending your first class.
Please read my safety policy.
Contact Karan
info@yogatherapycheltenham.co.uk
Call/text 07587 042044
Tickets
Adult - drop-in class
£10.00
Total
£0.00